Weekly P3 Homework | Best HIIT workout!

This week it’s all about the Plank! We have different variations for you to do! Our P3 Trainer Patience is here to Demo!

- Plank Taps 30 sec

- Plank Dips 30 sec

- Plank Leg Swings 30 sec

- Plank Hold 30 sec

x3



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